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Mental Health Resources

CAMH

  • Access CAMH: centralized info, intake, and scheduling of CAMH's services

  • Help for families from CAMH: CAMH's recovery-focused services to those seeking support

Free and Confidential Online Chat Services

Additional Online Chat Services

Distress Lines (open 24 hours a day)

  • Toronto Distress Centres: 416 408-4357 or 408-HELP

  • Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511

  • Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support. 

  • Durham Crisis and Mental Health Line:  905 666-0483

Crisis Centres
  • Distress Centres of Greater Toronto